Comments on: Best Ab Exercises for a Flat and Toned Stomach: My Ab Workout

By: Rachael Attard

Rachael Attard — Tue, 16 Jan 2018 06:59:35 +0000

In reply to Rachel. Hi lovely! That's a little unusual. I'm not sure how it would make it wider. Are there any other exercises you've been doing? xx

By: Rachel

Rachel — Sun, 14 Jan 2018 20:52:31 +0000

Hi Rachael,

Love this abs workout, really fun though I feel as though my hips/lower half of my stomach area look flatter but wider since doing this 3 times a week. Could I have build too much muscle in this area? What can I do about it? Thanks, Rachel

By: Rachael Attard

Rachael Attard — Wed, 27 Sep 2017 09:24:28 +0000

In reply to Deanna. That's so great to hear hun! xx

By: Deanna

Deanna — Thu, 21 Sep 2017 19:51:41 +0000

I keep coming back to this site occasionally, and I’m always surprised how trim you are and how killer these exercises are. I did these today and felt like I got an amazing stabilizing workout!

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beginner weights program — Mon, 07 Sep 2015 05:11:09 +0000

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