Comments on: Best Breakfasts For Fat Loss

By: Ana - Lean Legs Support

Ana - Lean Legs Support — Mon, 04 Jan 2021 12:46:10 +0000

Hey lovely,

Thanks for reaching out! :)

Since this would require an exchange of messages, I would highly recommend that you reach out to info@rachaelattard.com and we’ll gladly help and advise! :)

It is simply easier to do it via emails than comments here – I hope you understand! :)

Looking forward to hearing from you! xx

Love,
Ana

By: Sykqueria Hayes'Green

Sykqueria Hayes'Green — Mon, 04 Jan 2021 12:22:08 +0000

Hello which exercises for your legs help best to slim them down? I go to planet fitness which machine would you suggest for me to slend my legs down besides treadmill? Thank you so much

By: Marina - Lean Legs Support

Marina - Lean Legs Support — Mon, 15 Jun 2020 18:52:51 +0000

In reply to Lisa. Hi lovely, Rachael usually recommends plant based protein powders as they don't have any dairy which can cause some unpleasant side effects. Of course, you can use whey powder if you prefer and aren't lactose intolerant. Here are some of the best protein powders: Vega Clean Protein Livwell protein blend PranaOn Plant Protein For more helpful tips please have a read of this blog post. Let me know if you have any other questions! xx Love, Marina

By: Lisa

Lisa — Mon, 15 Jun 2020 06:32:41 +0000

What do you recommend when buying protein powder as I have never bought before and want to start making the smoothies

Thanks

By: Diana - Lean Legs Support

Diana - Lean Legs Support — Fri, 07 Dec 2018 23:05:45 +0000

In reply to Shir.

Hi lovely,
You can add some nuts and double the peanut butter amount. Or you can use dairy milk or yogurt instead! xx

Love,
Diana

By: Shir

Shir — Thu, 06 Dec 2018 21:29:48 +0000

Hi. What can I put instead of protein powder?