Hi lovely,
I’m sorry to hear that!
The Lean Legs Program is tailored for your body type. These are the main differences between the three body types:

– The endomorph plan has no HIIT, only light circuits and cardio and the meal plan is 25% carbs, 45% fat and 30% protein.

– The mesomorph plan has HIIT plus circuits and cardio. And the meal plan is 40% carbs, 30% fat and 30% protein.

– Lastly, the ectomorph plan has HIIT, circuits and cardio, and the meal plan is 50% carbs, 25% fat and 25% protein. This body type is the only one that can lift heavier weights, but we did not include them as we wanted the workout plan to be on the more conservative side, so workouts are the same as mesomorph’s.

That being said, all meal plans start out with low carb (20%) for the first 4 weeks to increase fat burn, but the calories for these first 4 weeks are different. And then the meal plan changes to the correct calories and macros for each body type in weeks 5-8.
All versions of the eBook have the same theme which is a focus on light circuits that don’t bulk up, so we did not want to make them significantly different. It’s all in the same style. :)

Love,
Diana