Comments on: HIIT Workout That Won’t Cause Bulkiness https://www.rachaelattard.com/hiit-workout-that-wont-cause-bulkiness/ Tue, 10 Aug 2021 05:41:23 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Lean Legs Support https://www.rachaelattard.com/hiit-workout-that-wont-cause-bulkiness/comment-page-1/#comment-29531 Tue, 10 Aug 2021 05:41:23 +0000 http://www.rachaelattard.com/?p=8075#comment-29531 In reply to Saarya.

Hi lovely,

​Since you are 15 years old, your body is still going through a lot of transformations so ​if you want to lose weight, it’s best you talk to your parents so they can get you an appointment with a specialist. A nutritionist can advise you on your nutrition and workouts so that you can achieve the results you wish in a healthy way that suits your age.
Wishing you all the best! xx

]]> By: Saarya https://www.rachaelattard.com/hiit-workout-that-wont-cause-bulkiness/comment-page-1/#comment-29525 Mon, 09 Aug 2021 09:37:21 +0000 http://www.rachaelattard.com/?p=8075#comment-29525 hi, i am 15 and my thigh are very wobbly especially inner thigh can you give some suggestions.

]]> By: Diana - Lean Legs Support https://www.rachaelattard.com/hiit-workout-that-wont-cause-bulkiness/comment-page-1/#comment-13157 Mon, 14 May 2018 11:47:41 +0000 http://www.rachaelattard.com/?p=8075#comment-13157 In reply to Lina.

Hi lovely,

I know that reaching your fitness goals is hard! And that you probably have lots of questions about how to get that lean and toned body.

Rachael would love to help :) That’s why she has created her eBook and the Lean Legs Club, where she’s available to answer ALL of your questions.
If you’re interested in joining, she’d be happy to answer your questions and give you more personalized advice. Here is the link to the full program!

You can find more useful info in these posts:

https://www.rachaelattard.com/lean-legs-workout/

https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/

https://www.rachaelattard.com/how-to-lose-inner-thigh-fat/

https://www.rachaelattard.com/hip-butt-and-thigh-workout/

Love, Lean Legs Club support
Xx

]]> By: Lina https://www.rachaelattard.com/hiit-workout-that-wont-cause-bulkiness/comment-page-1/#comment-13146 Sun, 13 May 2018 02:22:51 +0000 http://www.rachaelattard.com/?p=8075#comment-13146 Hello! I am 43 with a 5 yr and 2 ye old. After my second pregnancy my thighs have not been the same. I started weight training and feel my legs are hard but bigger or maybe swollen. How can I slim down my thighs/legs?

]]> By: Rachael Attard https://www.rachaelattard.com/hiit-workout-that-wont-cause-bulkiness/comment-page-1/#comment-12639 Tue, 20 Mar 2018 08:28:11 +0000 http://www.rachaelattard.com/?p=8075#comment-12639 In reply to Phan Noural.

Hi lovely, if they are really firm, it could be muscle. I would do some cardio (walking is best) and also have a read of this blog post for some extra tips on how to slim them down xx

]]> By: Phan Noural https://www.rachaelattard.com/hiit-workout-that-wont-cause-bulkiness/comment-page-1/#comment-12627 Mon, 19 Mar 2018 12:37:01 +0000 http://www.rachaelattard.com/?p=8075#comment-12627 hi, im 14, my thighs are really firm and i dont know what to do with it. Can u give me sm advice how to work out. Im using your 7 days slim legs diet.

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