Comments on: How To Stop Cravings

By: Lean Legs Support

Lean Legs Support — Tue, 13 Apr 2021 05:03:15 +0000

In reply to Lex.

Hi lovely,

I’m so glad that you enjoyed reading this blog post. :)

If you need help or tips, feel free to reach out to us at info@rachaelattard.com

Love,
Len

By: Lex

Lex — Sat, 10 Apr 2021 15:03:59 +0000

Love the post it really helps:)

By: Lean Legs Support

Lean Legs Support — Tue, 30 Mar 2021 05:05:28 +0000

In reply to Teodora.

Hi lovely,

We recommend that you consult with a nutritionist so he/she can customize a meal plan that suits you best and can help with your concern or you could also ask your doctor if it’s possible to change your prescription to avoid the side effects from your current medication. :)

Love,
Len

By: Teodora

Teodora — Mon, 29 Mar 2021 17:30:34 +0000

Moja malenkost ima 51 godinu i zbog anksiozno-depresiv.poremećaja pijem anksiolitik i antidepresiv.
Upravo taj antidepresiv STVARA osjećaj gladi i UZ GODINE (51) to je PROBLEM

By: Tijana - Lean Legs Support

Tijana - Lean Legs Support — Wed, 15 Apr 2020 12:43:59 +0000

In reply to Lani. Hi lovely! Rachael sticks to 80-20 rule, which basically means she eats healthy 80% of the time and the rest she indulges a bit but she doesn't overeat because that can affect your progress hun - nutrition is a great part of your journey. Here's another blog post that can be useful for you. Good luck, hun! Love, Tina

By: Lani

Lani — Tue, 14 Apr 2020 23:41:43 +0000

Hiii,
I eat very healthy but I really struggle with overeating, for example, I will finish a delicious healthy meal and because I know I have lots of yummy treats in the fridge (all healthy though), I want to eat more even though I’m full! So I end up snacking allll the time and over eating and I can’t stop ? Will this be impacting my results? I always feel bad afterwards too. Any tips would be appreciated for this. Thank you! Xx