Comments on: Smoothie Mistakes You Might Be Making https://www.rachaelattard.com/smoothie-mistakes-you-might-be-making/ Wed, 08 May 2019 17:15:14 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Diana - Lean Legs Support https://www.rachaelattard.com/smoothie-mistakes-you-might-be-making/comment-page-1/#comment-13981 Tue, 10 Jul 2018 23:07:02 +0000 http://www.rachaelattard.com/?p=7865#comment-13981 In reply to D.

Hi lovely,
It’s desirable to add protein powder but it’s not necessary, especially if you get your
daily dose of protein from whole foods :) That sounds really good!

Love, Lean Legs Club support xx

]]> By: D https://www.rachaelattard.com/smoothie-mistakes-you-might-be-making/comment-page-1/#comment-13932 Sun, 08 Jul 2018 01:55:49 +0000 http://www.rachaelattard.com/?p=7865#comment-13932 Do we have to add protein? I’ve started using smoothies post workout with a cup of berries, half a banana blended, some spinach, and water as my liquid. Is this considered good?

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