Comments on: Full Body Burn – Tone Up Without Bulking

By: Marina - Lean Legs Support

Marina - Lean Legs Support — Sat, 04 Jan 2020 09:31:03 +0000

In reply to Jo.

Hi lovely!

Thanks for reaching out! :)

You can find more workouts here https://www.rachaelattard.com/category/workouts/

Let me know if there’s anything else I can help you with!xx

Love,
Marina

By: Jo

Jo — Sat, 04 Jan 2020 02:54:11 +0000

Where do we find more exercises like this? I’ve checked out the blog and it’s just “how to work out like a -celebrity-“ posts. Thank you! (Also hoping you are all safe from the fires!)

By: Marina - Lean Legs Support

Marina - Lean Legs Support — Fri, 20 Dec 2019 07:04:49 +0000

In reply to Clare.

Hi lovely,

You can use this email info@rachaelattard.com xx

By: Clare

Clare — Fri, 20 Dec 2019 04:58:33 +0000

Hey, is there any way I can contact a customer support?

By: Marina - Lean Legs Support

Marina - Lean Legs Support — Thu, 19 Dec 2019 09:39:14 +0000

In reply to Steph.

Hi lovely,

Thanks for reaching out! :) If you are somewhere between mesomorph and endomorph, we would advise you to do our Endomorph Program! :)

As for the dancing, this really depends on what type of dancing you are doing and how much you’re doing. If you’re dancing for really long periods every day, then your legs may increase in size, regardless of what dancing you’re doing. Overusing your leg muscles can cause bulkiness.

If your style of dance requires lots of jumping and moving from sitting to standing, then it may cause bulkiness.

If you have any other questions, feel free to ask! xx

Love,
Marina

By: Steph

Steph — Thu, 19 Dec 2019 06:38:32 +0000

I have a question about body types. I think I am between a mesomorph and endomorph, and I’m not sure which program would be better for me to try. I also dance a decent amount, and wonder if that would affect any of my results, and whether it would help or hurt?