Comments on: How To Get A Flat Stomach: Oblique Ab Workout For Women https://www.rachaelattard.com/how-to-get-flat-stomach-oblique-ab-workout-for-women/ Fri, 22 Oct 2021 14:31:06 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Rachael Attard https://www.rachaelattard.com/how-to-get-flat-stomach-oblique-ab-workout-for-women/comment-page-1/#comment-6465 Sat, 04 Mar 2017 23:06:52 +0000 http://www.rachaelattard.com/?p=3044#comment-6465 In reply to Aphumle.

Hi hun, try some resistance training workouts like this (the same style of workouts in my Skinny Legs eBook)! These workouts will tone you up without bulking you up. Also, if you have issues getting too muscular, I would avoid doing HIIT and heavy weight lifting. Cardio and lighter resistance training like I mentioned (plus other things such as reformer pilates and boxing) would be best for you xx

]]> By: Aphumle https://www.rachaelattard.com/how-to-get-flat-stomach-oblique-ab-workout-for-women/comment-page-1/#comment-6453 Fri, 03 Mar 2017 10:29:41 +0000 http://www.rachaelattard.com/?p=3044#comment-6453 Hi Racheal I’ve always had a problem with building muscle while am trying to lose weight and workouts seem to make me look bigger and toned instead of smaller especially my tighs as I’ve always had bigger muscular tighs please help with what kind of workouts are right for me

]]> By: Rachael Attard https://www.rachaelattard.com/how-to-get-flat-stomach-oblique-ab-workout-for-women/comment-page-1/#comment-5503 Wed, 28 Dec 2016 23:32:23 +0000 http://www.rachaelattard.com/?p=3044#comment-5503 In reply to Nicola.

Hi hun, unfortunately this won’t get rid of the love handles. It will just help you to tone up your obliques. Getting rid of your love handles is more to do with diet and high intensity exercise. Have a read of this blog post for how to get rid of belly fat! xx

]]> By: Nicola https://www.rachaelattard.com/how-to-get-flat-stomach-oblique-ab-workout-for-women/comment-page-1/#comment-5501 Wed, 28 Dec 2016 16:35:02 +0000 http://www.rachaelattard.com/?p=3044#comment-5501 Would this also get rid of the love handles bacause i want to slim them down

]]> By: How To Get A Flat Stomach Series: Summary https://www.rachaelattard.com/how-to-get-flat-stomach-oblique-ab-workout-for-women/comment-page-1/#comment-3250 Wed, 06 Apr 2016 06:19:27 +0000 http://www.rachaelattard.com/?p=3044#comment-3250 […] Oblique ab workout for women […]

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