Comments on: Is Salt Bad For You? https://www.rachaelattard.com/is-salt-bad-for-you/ Wed, 24 Jun 2020 07:45:04 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Sanja - Lean Legs Support https://www.rachaelattard.com/is-salt-bad-for-you/comment-page-1/#comment-24787 Wed, 24 Jun 2020 07:45:04 +0000 https://www.rachaelattard.com/?p=15756#comment-24787 In reply to Michelle.

Hi lovely <3

You need to have salt in your nutrition since your body uses sodium to maintain fluid levels. But you shouldn't eat too much - and of course, too little -as Rachael says at the end of the article, like with every thing about out health, moderation is the key :)

Love,
Sanja

]]> By: Michelle https://www.rachaelattard.com/is-salt-bad-for-you/comment-page-1/#comment-24760 Mon, 22 Jun 2020 20:39:49 +0000 https://www.rachaelattard.com/?p=15756#comment-24760 Someone told me that your body can’t obsord water if your body doesnt get salt???

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