Comments on: AIP Diet and Weight Loss – Everything You Need to Know About the Autoimmune Protocol Diet https://www.rachaelattard.com/aip-diet-autoimmune-protocol-weight-loss/ Mon, 18 Jan 2021 18:08:35 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Sara - Lean Legs Support https://www.rachaelattard.com/aip-diet-autoimmune-protocol-weight-loss/comment-page-1/#comment-25171 Wed, 15 Jul 2020 11:22:23 +0000 https://www.rachaelattard.com/?p=15858#comment-25171 In reply to Mimi.

Hi lovely <3,

I am very happy to hear you found a way to pass all the issues you've had!:)

Feel free to write anytime if you have any questions!:)

Love,
Sara

]]> By: Mimi https://www.rachaelattard.com/aip-diet-autoimmune-protocol-weight-loss/comment-page-1/#comment-25157 Tue, 14 Jul 2020 15:39:36 +0000 https://www.rachaelattard.com/?p=15858#comment-25157 Hi Lovelies!
I was diagnosed with hashimoto’s about 2 years ago. I noticed that I started to get puffy, dry hair, fatigue, and a lot of bloating with abdominal issues. This was such a blow to my ego considering I work out 5 days a week. The weight gain and the feeling of heaviness would be so unbearable, that depression set in.
After learning about me I pee, I decided to give it a shot. It has been 23 days that I have been on AIP with a combo of bone broth diet in other words, for two or three days in the week, I only drink bone broth, teas, and water. The other four or five days of the week I’m on strict AIP. I have lost 8 lb in that time. I did not really need to lose that much weight but I definitely feel better when I wake up in the mornings without a struggle. My breasts are better, my joint pain has gone down slightly, and most importantly, my husband has stopped complaining about all of my nighttime flatulence!

]]> By: Marina - Lean Legs Support https://www.rachaelattard.com/aip-diet-autoimmune-protocol-weight-loss/comment-page-1/#comment-21221 Fri, 29 Nov 2019 06:26:10 +0000 https://www.rachaelattard.com/?p=15858#comment-21221 In reply to Nada Al-khatib.

Hi lovely,

AIP diet is still very new and more studies are needed to see how effective it is for different autoimmune diseases. So if you’re thinking about following this diet, please make sure to consult with your doctor first. Wishing you all the best! xx

Love,
Marina xx

]]> By: Nada Al-khatib https://www.rachaelattard.com/aip-diet-autoimmune-protocol-weight-loss/comment-page-1/#comment-21183 Wed, 27 Nov 2019 20:31:55 +0000 https://www.rachaelattard.com/?p=15858#comment-21183 I have hashimoto’s disease and ANA (Anti nuclear antibodies) positive. If I stick on this diet but eat eggs would it make a difference or the inflammation would still exist?

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