https://www.rachaelattard.com/chocolate-peanut-butter-cheesecake-smoothie/ Mon, 13 Aug 2018 08:54:56 +0000 hourly 1 https://wordpress.org/?v=5.8.2 https://www.rachaelattard.com/chocolate-peanut-butter-cheesecake-smoothie/comment-page-1/#comment-977 Tue, 20 Jan 2015 08:47:48 +0000 http://www.rachaelattard.com/?p=3306#comment-977 Hi Rachel! I am definitely going to make this delicious looking smoothie! I have one question though. Do you have cheatmeals or cheatdays? If you do, how often? I am also on my fitness journey and I am following a strict diet 6 days a week, but my trainer suggested me to have one cheatday every week. Do you think cheatdays are beneficial? Love your blog and your great spirit!

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