Comments on: Butt Lift Workout https://www.rachaelattard.com/butt-lift-workout/ Tue, 18 Dec 2018 10:38:54 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Rachael Attard https://www.rachaelattard.com/butt-lift-workout/comment-page-1/#comment-12954 Fri, 20 Apr 2018 01:34:38 +0000 https://www.rachaelattard.com/?p=8866#comment-12954 In reply to Melissa.

Hi lovely,
I would recommend doing butt workouts once a week as an addition to the resistance training (which is 3 times per week)!

I know that reaching your fitness goals is hard! And that you probably have lots of questions about how to get that lean and toned body.

I would love to help :) So that’s why I have created my eBook and the Lean Legs Club, where I’m available to answer ALL of your questions.

If you’re interested in joining, I’d be happy to answer all your questions. Here is the link.

Love Rachael xx

]]> By: Melissa https://www.rachaelattard.com/butt-lift-workout/comment-page-1/#comment-12952 Thu, 19 Apr 2018 23:16:13 +0000 https://www.rachaelattard.com/?p=8866#comment-12952 Hi,

I really appreciate all your great information! thank you.

How many times a week would you do the butt workout?

Background – I am a slim tall build (no curves) and very fit. However, I am building so much leg muscles with all my workouts so I plan on walking … a lot .. aiming like you suggested but also do not want to lose the muscle in my butt.

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