Comments on: Lower Body Workout That Won’t Cause Bulkiness https://www.rachaelattard.com/lower-body-workout-no-bulk/ Tue, 18 Aug 2020 15:15:04 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Sanja - Lean Legs Support https://www.rachaelattard.com/lower-body-workout-no-bulk/comment-page-1/#comment-25405 Sun, 02 Aug 2020 08:32:00 +0000 https://www.rachaelattard.com/?p=18549#comment-25405 In reply to Farah Trifogli.

Hi lovely,

You shouldn’t feel any pain when using gliding discs. Rachael recommends stretching prior to any workout :) You can read more about stretching here

I hope this helps!

Love,
Sanja

]]> By: Farah Trifogli https://www.rachaelattard.com/lower-body-workout-no-bulk/comment-page-1/#comment-25402 Sun, 02 Aug 2020 05:40:33 +0000 https://www.rachaelattard.com/?p=18549#comment-25402 I have a question. When you do the Gliders is it normal that your bent knee is feeling the burn?

]]> By: Marina - Lean Legs Support https://www.rachaelattard.com/lower-body-workout-no-bulk/comment-page-1/#comment-21959 Fri, 03 Jan 2020 11:44:42 +0000 https://www.rachaelattard.com/?p=18549#comment-21959 In reply to Hiba Khan.

Hi lovely,

Thanks for letting us know! It was a small glitch but it should be fixed now! Enjoy the workout video! xx

Love,
Marina

]]> By: Hiba Khan https://www.rachaelattard.com/lower-body-workout-no-bulk/comment-page-1/#comment-21937 Thu, 02 Jan 2020 18:29:13 +0000 https://www.rachaelattard.com/?p=18549#comment-21937 is it just a glitch or the workout video is not published here?

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