Hi lovely,
Most machines in the gym will make you bulky, especially if you’re lifting heavy weights or doing squats, lunges and other quad building workouts.

We would love to help you as much as we can :) So that’s why we have created the Lean Legs Program!
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Our program has been designed to include the perfect type of resistance training and cardio to give you a lean and toned look, without making you bulky.
It’s an 8 week workout and nutrition plan that will help you slim down your legs, but will also help you slim and tone your upper body and core too (the workouts are full body).
It also includes a full meal plan, a separate recipe ebook and demonstration videos.

If this is what you’re looking for, I would definitely recommend giving our program a go. :) You can find out more about it here:

Lean Legs Program

Wishing you all the best! xx

Love,
Diana

So I’ve been a long time reader and I’ve recently started working out I’ve noticed most of my weight goes to my bum and legs :(:( I am a size 8 (And rather short 5’1) and I’m trying to work to the size 6 body but my legs and bum are my problem areas of note I’ve got a gym membership and I’ve been using mostly machines will this help or will I get bulk? I’m really trying to go for that petite figure with the lovely toned and defined legs could you guide me in the right direction of what exercise I should do to achieve this look?

Thank you have a lovely day :)