Comments on: Nina Dobrev’s Diet and Workout Routine https://www.rachaelattard.com/nina-dobrev-diet-workout-routine-actress/ Tue, 02 Nov 2021 20:16:22 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Lean Legs Support https://www.rachaelattard.com/nina-dobrev-diet-workout-routine-actress/comment-page-1/#comment-30418 Tue, 02 Nov 2021 20:16:22 +0000 https://www.rachaelattard.com/?p=24155#comment-30418 In reply to Brooklyn Sanchez.

Hi lovely! We’re so happy to know that you enjoyed reading this blog post. We wish you all the best on your fitness journey! <3

]]> By: Brooklyn Sanchez https://www.rachaelattard.com/nina-dobrev-diet-workout-routine-actress/comment-page-1/#comment-30370 Mon, 01 Nov 2021 17:58:02 +0000 https://www.rachaelattard.com/?p=24155#comment-30370 I LOVE NINA DOBREV! SHE MAKES ME HAPPY AND I GET TO LEARN MUCH MORE ABOUT HER ! SHE MAKES ME HAPPY, AND SAFE! THANK YOU FOR HER MEAL AND DIET PLANS! <33

]]> By: Lean Legs Support https://www.rachaelattard.com/nina-dobrev-diet-workout-routine-actress/comment-page-1/#comment-29190 Thu, 08 Jul 2021 03:42:01 +0000 https://www.rachaelattard.com/?p=24155#comment-29190 In reply to Priscilla.

Hi lovely,

If your goal is to slim down and get toned, following the right type of workouts and diet for your body type will help you achieve your goals faster so we should start with that. Feel free to take Rachael’s Body Type Quiz and tell us the results so we could give you some guidelines. You can email us at info@rachaelattard.com :)

Also, sometimes weight loss isn’t just about calories in and calories out. Your body is a lot more complicated. Any issues with gut health, hormones, thyroid, cortisol or nutrient deficiencies can actually make a HUGE difference to your weight. Please have a read of this blog post as it explains these situations in more detail and you’ll be able to see if any of these sound like you.

I hope that helps. xx

Love,
Len

]]> By: Priscilla https://www.rachaelattard.com/nina-dobrev-diet-workout-routine-actress/comment-page-1/#comment-29180 Wed, 07 Jul 2021 09:57:44 +0000 https://www.rachaelattard.com/?p=24155#comment-29180 Please I would love to be in that journey right now,I have tried everything I know to lose weight but still no result,let me see where this will lead me.

]]> By: Ana - Lean Legs Support https://www.rachaelattard.com/nina-dobrev-diet-workout-routine-actress/comment-page-1/#comment-26835 Fri, 04 Dec 2020 12:43:15 +0000 https://www.rachaelattard.com/?p=24155#comment-26835 In reply to Monse.

Hey lovely <3

She is a lovely mesomorph/ectomorph mix, but a bit more on the mesomorph side. :) xx

Love,
Ana

]]> By: Monse https://www.rachaelattard.com/nina-dobrev-diet-workout-routine-actress/comment-page-1/#comment-26831 Fri, 04 Dec 2020 06:24:52 +0000 https://www.rachaelattard.com/?p=24155#comment-26831 What body type is she ?!?

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