Comments on: The Female Guide On How To Get Lean And Not Bulky https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/ Wed, 08 Dec 2021 19:04:31 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Lean Legs Support https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/comment-page-10/#comment-30863 Wed, 08 Dec 2021 19:04:31 +0000 http://www.rachaelattard.com/?p=6794#comment-30863 In reply to Rhiannon.

Hi lovely,

Hi lovely,

Thanks for reaching out! I completely understand how you feel and I’ll do my best to help! :)

If your goal is to slim down your muscular upper body, I have a detailed blog post that’s going to help you. You’ll find out which exercises to avoid and which to focus on more! If you have any other questions, feel free to reach out to us at info@rachaelattard.com

]]> By: Rhiannon https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/comment-page-10/#comment-30847 Wed, 08 Dec 2021 06:35:22 +0000 http://www.rachaelattard.com/?p=6794#comment-30847 This article is so refreshing. Thank you for writing it. My worst nightmare just happened and my shoulders and chest look so manly! I finally got brave enough to go to the gym and signed up with the personal trainer and shared about what I desired and my fears around getting bulky. He said the same thing, women can’t get bulky without testosterone. It’s such a lie!! My body is not balanced and beautiful like I was going for. Can I make the bulk go away? Is it stuck like this forever? I just wanna be curvy and toned and beautiful in my feminine body. I don’t want to look like a man :(

]]> By: Lean Legs Support https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/comment-page-9/#comment-30059 Thu, 07 Oct 2021 04:23:54 +0000 http://www.rachaelattard.com/?p=6794#comment-30059 In reply to Salome.

Hi lovely,

It’s not counted. I recommend counting only the steps that you accumulate on your power walks. :)

]]> By: Salome https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/comment-page-9/#comment-30054 Wed, 06 Oct 2021 15:59:53 +0000 http://www.rachaelattard.com/?p=6794#comment-30054 Hi, I’ve got a question on the days that I do high impact cardio (running) are those steps included in my 10000 dialy steps or should I do more

]]> By: Lean Legs Support https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/comment-page-9/#comment-29523 Mon, 09 Aug 2021 05:53:28 +0000 http://www.rachaelattard.com/?p=6794#comment-29523 In reply to Anastasia.

Hi lovely,

If your legs get bulky easily and you want to avoid building more muscle, the best exercises to avoid are those where you can feel your quads burning. This includes squats, deadlifts, lunges, and overdoing it on the HIIT exercises including burpees, jump lunges, jump squats and box jumps.

Also, you can check out our 3 Steps To Lean Legs Program and our new Glutes, Abs and Legs (GAL) Program which were designed to help you get slim and toned legs without causing any unwanted bulkiness. :)

Love,
Len

]]> By: Anastasia https://www.rachaelattard.com/female-guide-how-to-get-lean-and-not-bulky-skinny-legs/comment-page-9/#comment-29513 Sat, 07 Aug 2021 17:27:32 +0000 http://www.rachaelattard.com/?p=6794#comment-29513 Hey rachel
I started working out in March and i have been doing leg exercises(lunges,leg lifts,squats,inner thigh pulses etc)and some times some Hiit from chloe ting on youtube.I have lost about 20 kg from my total body but my legs still look so bulky.I want to keep working out but could you suggest me to do a workout(running,cycling etc or whatever) that will help me have slim legs and not bulky?
Thank youuuu

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