Comments on: How To Get A Flat Stomach: Six Pack Ab Workout For Women https://www.rachaelattard.com/how-to-get-flat-a-stomach-six-pack-ab-workout-for-women/ Fri, 12 Apr 2019 08:39:17 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Maisy https://www.rachaelattard.com/how-to-get-flat-a-stomach-six-pack-ab-workout-for-women/comment-page-1/#comment-2567 Tue, 22 Dec 2015 10:55:35 +0000 http://www.rachaelattard.com/?p=3034#comment-2567 In reply to Rachael Attard.

Hi,
Thank you for your time – I really appreciate it. May I ask if you would recommend not lifting heavy at all on my legs, or whether one heavy leg day (squats, leg press, leg extension, ham curl) and the rest BBG type circuits would be ok? Just don’t want my legs to get any bigger!

Many thanks!!

]]> By: Rachael Attard https://www.rachaelattard.com/how-to-get-flat-a-stomach-six-pack-ab-workout-for-women/comment-page-1/#comment-2547 Sat, 19 Dec 2015 22:50:50 +0000 http://www.rachaelattard.com/?p=3034#comment-2547 In reply to Maisy.

I think I responded to your Instagram DM hun xx

]]> By: Maisy https://www.rachaelattard.com/how-to-get-flat-a-stomach-six-pack-ab-workout-for-women/comment-page-1/#comment-2524 Wed, 16 Dec 2015 11:23:09 +0000 http://www.rachaelattard.com/?p=3034#comment-2524 Hi Rachael,
May I ask if you recommend weighted abs workouts? I want a toned stomach but suffer with bloating!
Thanks for your time x

]]> By: beginner weights program https://www.rachaelattard.com/how-to-get-flat-a-stomach-six-pack-ab-workout-for-women/comment-page-1/#comment-1337 Mon, 07 Sep 2015 05:12:05 +0000 http://www.rachaelattard.com/?p=3034#comment-1337 […] Six pack abs […]

]]> By: Rachael Attard https://www.rachaelattard.com/how-to-get-flat-a-stomach-six-pack-ab-workout-for-women/comment-page-1/#comment-849 Fri, 16 Jan 2015 02:38:23 +0000 http://www.rachaelattard.com/?p=3034#comment-849 In reply to eli.

I use protein powder, but I don’t use BCAA x

]]> By: eli https://www.rachaelattard.com/how-to-get-flat-a-stomach-six-pack-ab-workout-for-women/comment-page-1/#comment-848 Thu, 15 Jan 2015 18:33:15 +0000 http://www.rachaelattard.com/?p=3034#comment-848 Do you have protein powder or bcaa?

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