Comments on: Salma Hayek’s Diet and Workout Routine

By: Sandra - Lean Legs Support

Sandra - Lean Legs Support — Sat, 03 Oct 2020 18:44:00 +0000

In reply to Winta.

Hey lovely,

Thanks for reaching out :)

I advise you try and do resistance training as well because it will help you get that toned look <3

Love,
Sandra

By: Winta

Winta — Sat, 03 Oct 2020 14:11:37 +0000

If I want to get lean legs and get ride of saddlebags. Can stick with power walking for 45mins 6 times per week and get the results but I don’t do the resistance training and I also do diet.

By: Tijana - Lean Legs Support

Tijana - Lean Legs Support — Mon, 28 Sep 2020 17:45:37 +0000

In reply to Taylor Downing.

Hi lovely <3

I will forward the suggestions to Rachael - thank you so much for sharing your feedback! xx

Love,
Tina

By: Taylor Downing

Taylor Downing — Mon, 28 Sep 2020 17:02:07 +0000

This was a great article. I would like to know if you could do workout blogs about Kerry Washington or the singer Mya. Both women are in excellent and Mya is a strict vegan.

By: Ana - Lean Legs Support

Ana - Lean Legs Support — Mon, 28 Sep 2020 08:06:57 +0000

In reply to Jessica Morton.

Hey lovely,

Thank you so much for your input! :)

I can’t disagree because you are right – a lot of them have at least some work done.
But what Rachael cares about and promotes is a healthy lifestyle and habits. :)
It is a must for these celebrities to eat well and work out in order to maintain the looks they have. :)
We also always communicate with young girls who reach out about the importance of fully developing into a young woman before starting to worry about their figure. :)

Love,
Ana

By: Jessica Morton

Jessica Morton — Mon, 28 Sep 2020 02:32:10 +0000

I appreciate that you are using celebs to show what can be physically possible, but in all honesty it is not always truthful since many use various cosmetic procedures to achieve what we all see. I worked for a plastic surgeon when I was in my twenties and saw this first hand, so I know this tp be true. Giving young girls the workout and diet tips is not the whole truth in most cases and can be misleading. Just my two cents.