Comments on: Free Lean Legs Workout (eBook) – Day 2

By: Sanja - Lean Legs Support

Sanja - Lean Legs Support — Mon, 24 Aug 2020 10:12:09 +0000

In reply to Hannah.

Hi lovely,

thanks for reaching out! <3

The eBook Day 1,2,&3 are three resistance workouts for the week. For example, you can do Day 1 on Monday, Day 2 on Wednesday and Day 3 on Friday.

I hope this helps, please let me know if you have any questions! xx

Love,
Sanja

By: Hannah

Hannah — Mon, 24 Aug 2020 09:30:33 +0000

How many times per week should this e-book Day 1,2,3 to be done?( Endomorph)

By: Maya Vujanic

Maya Vujanic — Mon, 11 May 2020 15:26:50 +0000

In reply to Melissa.

Hi lovely,
Thanks for your message :-)
This workout will primarily work your inner and outer thighs and then your booty. Can you tell us a bit more about your fitness goals?
Love,
Maya

By: Melissa

Melissa — Sun, 10 May 2020 00:46:32 +0000

Hi team,
Thank you very much for this workout! :)
Will the first exercise “LYING LEG OPENERS” make my butt bigger?
I can definitely feel my thigh and butt burning!
Thank you in advance for your reply!
Melissa

By: Tijana - Lean Legs Support

Tijana - Lean Legs Support — Fri, 24 Apr 2020 06:07:12 +0000

In reply to CHOONG KEN LI. Hi lovely <3 The '3 Steps to Lean Legs' Program has full meal plans and recipe books (vegan and regular; breakfast,lunch, snacks and dinner), while the Video Course doesn't. The Program also comes with a cardio plan and body-weight resistance exercises in the form of short demonstration videos while the Video Course consists of those same exercises but in the form of full-length follow-along videos. If you have more questions, you can also write to me at info@rachaelattard.com. xx Love, Tina

By: CHOONG KEN LI

CHOONG KEN LI — Fri, 24 Apr 2020 05:31:47 +0000

May l check if Lean legs program and video program has Food recipes for breakfast ,lunch and dinner?