Comments on: HIIT Benefits – Reasons To Try HIIT https://www.rachaelattard.com/hiit-benefits-reasons-to-try-hiit/ Wed, 24 Jul 2019 04:05:37 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Diana - Lean Legs Support https://www.rachaelattard.com/hiit-benefits-reasons-to-try-hiit/comment-page-1/#comment-19870 Wed, 24 Jul 2019 04:05:37 +0000 https://www.rachaelattard.com/?p=16805#comment-19870 In reply to Shir Avital.

Hi lovely,
If you’re an ectomorph or mesomorph body type, you can do HIIT once a week. If you’re an endomorph, I would avoid it altogether. xx

Love,
Diana

]]> By: Shir Avital https://www.rachaelattard.com/hiit-benefits-reasons-to-try-hiit/comment-page-1/#comment-19854 Sun, 21 Jul 2019 20:16:03 +0000 https://www.rachaelattard.com/?p=16805#comment-19854 Hi. How many times per weel should I do HIIT workout?

Love you BTW!

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