Comments on: Leslie Sansone’s Walk at Home Program Review

By: Lean Legs Support

Lean Legs Support — Fri, 10 Sep 2021 04:08:07 +0000

In reply to Melissa.

Hi lovely,

We’re glad to know that you enjoyed reading this blog post. If you need any help or tips, feel free to reach out to us at info@rachaelattard.com :)

By: Melissa

Melissa — Fri, 10 Sep 2021 01:42:37 +0000

I love Leslie’s walk and they were especially helpful during the pandemic when we were on lockdown for 5 months. Great review!

By: Lean Legs Support

Lean Legs Support — Tue, 13 Apr 2021 05:19:18 +0000

In reply to RIZWANA.

Hi lovely,

Her program is hosted through a paid app but she has a few free workout videos on youtube so feel free to check them out. :) Her workouts are great if you want to exercise at home but some of them include HIIT and other types of exercises like squats, lunges, etc. If you want a program that is tailored for your body type, feel free to check our Rachael’s 3 Steps To Lean Legs Program. :)

If you have more questions, feel free to reach out to us at info@rachaelattard.com

Love,
Len

By: RIZWANA

RIZWANA — Mon, 12 Apr 2021 07:04:53 +0000

Wana lose weight with Leslie walk ??is this free app???which wil more effective ..m

By: Ana - Lean Legs Support

Ana - Lean Legs Support — Tue, 25 Aug 2020 12:57:21 +0000

In reply to Chelsea.

Hey lovely,

The vibration plates engage your muscles highly and is mostly used for squatting, which is not the exercise that Rachael recommends for learning out and toning your legs.
The effect wouldn’t be the same as walking on a treadmill, so don’t swap it. :)

Walking is the best cardio method for slimming down, so make sure that you practice it as much as possible in order to achieve great results! :)

Love,
Ana

By: Chelsea

Chelsea — Tue, 25 Aug 2020 12:27:31 +0000

What are your thoughts on vibration plates? Do you think they’re a good alternative to walking on a treadmill? Thank you for this blog post!