Comments on: Tracy Anderson’s Method Review – TA Online Studio

By: Ana - Lean Legs Support

Ana - Lean Legs Support — Tue, 08 Dec 2020 08:03:15 +0000

In reply to Sara.

Hey lovely,

Thanks for reaching out and kind regards! :)

Rachael doesn’t suggest mixing up her Program with others, she simply can’t guarantee the results that way. :)

But if you wish, you can try and see how it works for you. xx

Love,
Ana

By: Sara

Sara — Mon, 07 Dec 2020 18:37:20 +0000

Great review! Very helpful! Thank you, Rachael!

What about adding workouts to your program that target specific body parts, like in Tracy’s program? Like ones that focus on toning the core or butt? How often should those be performed?

By: Sanja - Lean Legs Support

Sanja - Lean Legs Support — Mon, 07 Dec 2020 13:55:03 +0000

In reply to Amanda.

Hi lovely,

thanks for reaching out! <3

I'm so glad to hear that! Rachael does plan on making a Lean Legs 2 in the future, just not sure exactly when.

Love,
Sanja

By: Amanda

Amanda — Mon, 07 Dec 2020 12:51:52 +0000

Hi Rachael. I love your program! I’ve done 3 rounds!! I recently went back to Tracy Anderson combined with your program. Here’s how I do it: M, W, F 30 min TA mat workout + 15 mins TA dance intermediate dance cardio, T, TH, Sat I do your power walking and I love your meal plans. I also do that cardio video that you did with your Mom once week or so. It’s working for me. Would love to see Lean Legs 2 from you. Much love.

By: Ana - Lean Legs Support

Ana - Lean Legs Support — Mon, 07 Dec 2020 07:59:56 +0000

In reply to C.

Hey lovely,

Thanks so much for your feedback, hun! :) xx

Love,
Ana

By: C

Mon, 07 Dec 2020 01:22:08 +0000

Once upon a time Tracy Anderson completely changed my body, including slimming down my legs. It was miraculous. Her early work tends to be more effective than her online studio, for whatever reason. Her more recent work isn’t as great for weight loss as it does tend to build some muscle. Likewise, if you do an hour of “Advanced” (Attain) you might not have enough energy later to do cardio. . .thanks for the review!