Comments on: Restrictive Diets for Weight Loss – Are They Good for You? https://www.rachaelattard.com/restrictive-diets-weight-loss/ Sat, 13 Jun 2020 10:54:56 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Tijana - Lean Legs Support https://www.rachaelattard.com/restrictive-diets-weight-loss/comment-page-1/#comment-24528 Wed, 01 Apr 2020 18:59:55 +0000 https://www.rachaelattard.com/?p=24470#comment-24528 In reply to Aliya.

Hi lovely,
If you are following Rachael’s ‘3 Steps to Lean Legs’ Program, it is best you rely on the meal plan that is in the Program in order to get optimal results.
Hope this helps! xx
Love,
Tina

]]> By: Aliya https://www.rachaelattard.com/restrictive-diets-weight-loss/comment-page-1/#comment-24527 Tue, 31 Mar 2020 08:33:23 +0000 https://www.rachaelattard.com/?p=24470#comment-24527 Hi Rachael,
I’m just wondering what you’re thoughts are on the slimming world diet? And if I incorporated that with your workout would I still get results?
Thank you
Aliya

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