Comments on: Is HIIT making my legs bigger or smaller? https://www.rachaelattard.com/will-hiit-make-my-legs-bigger-or-smaller/ Thu, 29 Jul 2021 04:04:30 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Lean Legs Support https://www.rachaelattard.com/will-hiit-make-my-legs-bigger-or-smaller/comment-page-1/#comment-29419 Thu, 29 Jul 2021 04:04:30 +0000 https://www.rachaelattard.com/?p=24847#comment-29419 In reply to kenzie.

Hi lovely,

Rachael’s HIIT workouts as not as intense as the other HIIT workouts out there. It was designed to help you slim down without unwanted bulkiness. But as an endomorph, your body type has the tendency to bulk up easily so it would be best to avoid any kind of HIIT and just stick to light resistance workouts. :)

]]> By: kenzie https://www.rachaelattard.com/will-hiit-make-my-legs-bigger-or-smaller/comment-page-1/#comment-29412 Wed, 28 Jul 2021 19:58:46 +0000 https://www.rachaelattard.com/?p=24847#comment-29412 what are the different pros and cons for each of your hiit workouts and which one would you recommend for endomorphs.

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