Comments on: Lily Aldridge Diet and Workout Routine https://www.rachaelattard.com/lily-aldridge-diet-workout-routine-model/ Fri, 12 Feb 2021 10:32:46 +0000 hourly 1 https://wordpress.org/?v=5.8.2 By: Diana - Lean Legs Support https://www.rachaelattard.com/lily-aldridge-diet-workout-routine-model/comment-page-1/#comment-20310 Wed, 11 Sep 2019 21:00:49 +0000 https://www.rachaelattard.com/?p=21706#comment-20310 In reply to v.

Hi lovely,
Our Lean Legs Video Course is an additional feature sold separately from the Lean Legs program (ebook).
The course has circuits from the Lean Legs Program only in full length video format.
It includes 16 full-length workout videos – resistance training that will help slim down your legs as well as your upper body and core.
The workouts are focused on getting you model-like toned legs and the full body exercise routine is (also) designed for your body type!

The only difference is that it doesn’t have cardio and nutrition guidelines with recipes (those are in the ebook). :)

Here’s the link to the Lean Legs Video Course.

Love,
Diana xx

]]> By: v https://www.rachaelattard.com/lily-aldridge-diet-workout-routine-model/comment-page-1/#comment-20244 Thu, 05 Sep 2019 04:39:55 +0000 https://www.rachaelattard.com/?p=21706#comment-20244 hi quick question. what is included in the lean legs program and the video course program?

i know the lean legs program include workouts tailored to certain body types, meal plans, recipes, and an ebook (is it possible to get a physical copy of this after purchase?)

what about the video course program? are they just the videos? or do they also include an ebook, meal plans, or recipes?

thanks! xx

]]>