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Beautiful Slim Legs!
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Rachael Attard
Hi, I’m Rachael. I’m an Australian personal trainer, nutritionist and blogger
I help women get slim and toned bodies, without getting bulky.
Over the years, I discovered that there are 3 steps to getting slim legs. It is
low-intensity cardio, the correct type of resistant training, and a healthy (but also tasty) diet.
Now, I share my knowledge with over 1 million readers a year!
If you also are struggling to slim down your legs, you can check out the 3 Steps to Lean Legs Program and follow my Monday newsletter or Instagram.
Which Metabolic Body Type Are You?
Did you know that:
- 1 out of 3 body types have a hard time losing weight!
- 2 out 3 body types can gain muscle very easily!
- 3 out 3 body types need different nutrition and workout plans to get a beautiful lean look!
I have created this quiz to help you discover your metabolic body type.
