Healthy Blueberry Smoothie
Who doesn’t love a good healthy blueberry smoothie for breakfast?! They’re one of my favourites :)
Ingredients
- 2 frozen bananas
- 1 cup frozen blueberries
- 1 cup coconut water (I used Natural Raw C)
- Paleo Hero primal muesli
Method
- Blend the first three ingredients in a high speed blender until thick and creamy.
- Pour into 2 small glasses and top with muesli.
Makes 2 small serves
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Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.
After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.
Her mission is to empower women and help them stay in shape in a healthy and balanced way.
Hey racheal :) I was just wondering what brand of blender do you use and recommend? X
Hi Paige, I use a Froothie by Optimum. It’s really great and has all the same specs as a Vitamix for half the price! :)