Last Updated on May 25th, 2020, 11:45 AM Victoria Secret Angels and supermodels are known for their killer bodies, but also for their rigorous exercise and diet regimes. Their famous workout hashtag #TrainLikeAnAngel might as well be #TrainLi...
Last Updated on May 25th, 2020, 11:45 AM Victoria Secret Angels and supermodels are known for their killer bodies, but also for their rigorous exercise and diet regimes. Their famous workout hashtag #TrainLikeAnAngel might as well be #TrainL...
Last updated on May 7th, 2020 3:55 PM Are you wondering how to get skinny legs? From the time I had originally written this post (in 2015), I have met with hundreds of girls who all face the same problem. They want to feel confident in dre...
Last Updated on March 5th, 2020 7:45 PM This blog post is for my athletic mesomorph female who seem to have won a genetic lottery when it comes to female body types. As you know, there are 3 main body types- ectomorph, mesomorph, and endomorph...