Sofia Richie is an absolutely beautiful model. I love following her on Instagram, where she posts about her glamorous life. She's also very open about her health and wellness on social media. She shares lots about her diet, skincare routine, and her...
Nadine Leopold is an Austrian model who is just absolutely stunning. I've been a fan of hers ever since I saw her walk in the 2017 and 2018 Victoria Secret Fashion Shows. Nadine is a total bombshell, and I've loved learning all about her diet an...
This is a lower body workout that won't add bulk :) This lower body workout requires very little equipment, just a yoga mat for comfort and gliding discs. And if you don't have gliding discs, you can use paper plates or small towels :) WATCH ...
Pamela Reif is a gorgeous model but in addition to being a stunning Instagram influencer, she’s also a major foodie, cookbook writer and a fitness enthusiast. So since a lot of you asked me about Pamela's diet and workout routin...
So many of you have been asking me to write about Margot Robbie. And I'm not surprised! This Australian babe is really popular right now for good reason. She's a fantastic actress, and she also seems to be very kind, funny, and smart. MAR...
Jennifer Lopez is an absolute LEGEND! She recently turned 50 but she still looks fantastic. But she works hard to stay fit and healthy (I mean just look at her!). I heard that she follows a similar diet as Kim K. and I was curious to know is that tr...