By now, you guys know I practically live on Instagram. There are so many great models and fitness experts to follow that I’m always finding new and great sources of inspiration. One of the fastest-growing influencers that recently popped ...
If you’ve been following my blog for a while now, you know how much I adore and respect the Victoria’s Secret Angels. They’re completely committed to their health and wellbeing. But they also have loads of great workout and diet secre...
Looking for the best thigh slimming workouts? This inner and outer thigh workout will help you tone up your legs and slim down your thighs :) I love doing this type of workout because they require no equipment, they are quick and they help me...
Who doesn't love Zendaya? She's been a star ever since her Disney days on "Shake It Up," and now she's shining in movies like "Spider-Man" and "The Greatest Showman." She also became the youngest woman to win best actress of a drama series at th...
You, lovelies, are some motivated women! I’m proud of all of your hard work and discipline. One of the questions I get a lot about working out is what to eat after you’re finished up with a routine. After all, exercise makes you hungry, and some...
Grace Elizabeth is a spectacular model who has worked for brands like Burberry, Rag and Bone, and others. She's also a Victoria's Secret angel and the face of Estée Lauder. I've been following her for quite some time now and I truly enjoy watch...