There’s no denying that the models gracing the pages of Sports Illustrated: Swimsuit Edition are some of the best in the industry. But they all have to work hard to stay so fit. Nina Agdal is one such model. She’s no stranger to hard wo...
Pia Muehlenback is an Australian entrepreneur, model, and fitness guru. She’s the founder of the activewear and workout gear company Slinkii, and she and her husband run a YouTube channel full of helpful vlogs about their lifestyle, fitness routin...
This is a full body burn workout that will help you get toned without bulking up. I love doing this type of resistance training because it helps me get leaner and toned without making me too muscular. Victoria's Secret models also do workouts...
So many of you have been asking me to write about Margot Robbie. And I'm not surprised! This Australian babe is really popular right now for good reason. She's a fantastic actress, and she also seems to be very kind, funny, and smart. MAR...
I am so excited to share Negin Mirsalehi's diet and workout routine with you. Negin is an AMAZING woman. She was on Forbes' 30 under 30 List in 2018 for being a major Instagram influence and an entrepreneur. Her family includes 6 generations of ...
In this blog post, I'm going to tell you all about Scarlett Johansson's diet and her intense workout routine! You probably remember Scarlett from films like The Other Boleyn Girl, Lost in Translation, Don Jon, He’s Just Not That Into You, and ...