Healthy Cherry Ripe Slice
I actually can’t believe how great these turned out! I think they taste better than the real deal. Here’s the recipe for this healthy cherry ripe slice.
Ingredients (base)
- 1 cup gluten free oat flour
- 1 1/2 cups almond meal
- 1/2 cup cacao powder
- 1/4 cup coconut oil
- 1/4 cup honey
Ingredients (filling)
- 1 1/2 cups fresh cherries
- 2 cups shredded coconut
- 2 tablespoons strawberry powder (optional)
- 2 tablespoons coconut oil
- 2 tablespoons honey
Ingredients (topping)
- 1 cup cashews, soaked overnight in water
- 3/4 cup cacao powder
- 1/2 cup coconut oil
- 1/3 cup honey
Method
- Blend up each layer in a food processor and press into a lined pan.
- Refrigerate overnight.
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Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.
After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.
Her mission is to empower women and help them stay in shape in a healthy and balanced way.