A word from Rachael:”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to ask about your progress and feedback. ...
If you are used to being out and about every day and go for a run, walk, or a swim- you might find it extremely hard to adjust to a new ''quarantined life''. But, being stuck at home doesn't mean you can't stay active and keep your fitness & ...
A word from Rachael:”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to ask about your progress and feedback. ...
After recently I posted a pic of Kim Kardashian on my Instagram, a lot of you asked me to write more about celebs who are endomorph body type. So I listened and decided to write about the gorgeous Sofia Vergara. This woman has accomplished so muc...
This hips and outer thigh workout will help you slim down and tone your hips and thighs without adding bulkiness to your lower body. :) WATCH THE HIPS AND OUTER THIHG WORKOUT VIDEO HOW TO COMPLETE THE CIRCUIT Do each exe...
A word from Rachael:”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to ask about your progress and feedback. Thes...