A word from Rachael:”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation. This is why I recently reached out to some of you to ask about your progress and feedback. ...
Have you guys seen Fifty Shades of Grey? I honestly believe that the movies would have been far less appealing if they’d chosen any actress other than Dakota Johnson. Dakota comes from a long line of actors—both her mother and father have so...
Add this ab finisher for toned abs to the end of your workout for an extra ab burn! I love doing these after my full body workouts! It always feels great to do a little bit extra :) WATCH THE AB FINISHER FOR TONED ABS ...
Sofia Richie is an absolutely beautiful model. I love following her on Instagram, where she posts about her glamorous life. She's also very open about her health and wellness on social media. She shares lots about her diet, skincare routine, and her...
For whatever reason, people tend to think of models as being the paragons of beauty and fitness. While many of them definitely are (we see you, Victoria’s Secret Angels), they’re not the only ones that maintain KILLER appearances. Actors who ...
Penelope Cruz's easily one of the best actresses out there and is aging so gracefully that I highly doubt she’ll look any different in 10 years. The key to her amazing looks is her intense diet and workout routine that gives her body the...