Ab Finisher – Toned Abs Workout For Women
Add this ab finisher for toned abs to the end of your workout for an extra ab burn!
I love doing these after my full body workouts! It always feels great to do a little bit extra :)
WATCH THE AB FINISHER FOR TONED ABS WORKOUT VIDEO
HOW TO COMPLETE THE WORKOUT
- Do each exercise for 10 reps each side (so 20 in total).
- Complete 3-4 rounds without any rest!
Good luck, guys! ;)
And let me know if you have any workout requests.
THE EXERCISES
For more workouts, check out my Instagram or click here.
Love Rachael xx
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Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science.
After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky.
Her mission is to empower women and help them stay in shape in a healthy and balanced way.