Wanna train like a supermodel? From Gigi Hadid to Sara Sampaio and Emily Ratjakowski, we closely examined the exercise programs and eating habits of the 30 most popular models to find out how they keep their bodies in perfect shape. We see them o...
Iconic fashion, swimsuit, and lingerie model Heidi Klum has always been one of my idols. She’s been modelling since the 1990s, but she still hasn’t lost her edge. This is what the now 46-year-old does to stay healthy and keep her body l...
Sophia Esperanza is a relative newcomer to the modelling world, but her success makes her seem like a seasoned pro. She got her start, like so many, on Instagram, amassing an impressive 3.1 million followers. Sophia regularly shares her workout ...
In this blog post I’m going to tell you all about Kim Kardashian’s diet and how she works out to stay in shape! Kim Kardashian is a business woman, one of the biggest social media influencers and a reality television superstar. She i...
In this blog post, I'm going to share with you Lorena Rae's diet and workout routine! She shares a lot of her fitness routine online so I was able to get all the details :) WHO IS LORENA RAE? You’ll probably best know Lorena for walking in h...
This is my butt and ab workout that will help you get toned. This workout will target your booty but without targeting your quads. So if one of your fitness goals is to tone your butt without making your thighs bigger, you will love this workout....