Lately, I’ve been getting questions about the raw food diet. And it seems like more celebrities are starting to incorporate raw foods into their daily routines than ever before. If you’re considering trying this diet out yourself, you need to...
The modern world is a stressful place. Seriously, think about how much information you have to process and how many tasks you have to manage each day. If you’re like me, you have at least three calendars and several paper planners to keep track...
I’ve been getting a lot of questions about how Brie Larson managed to bring the character of Carol Danvers, a Marvel superhero, to life so perfectly. She literally embodied the physical appearance of the ideal superhero in the movie. And her ac...
Chocolate, candies, or baked goods — what's your go-to treat? There's nothing wrong with enjoying sugar sometimes, but we usually eat more sugar than we need. Many of you ask me if you should try cutting back on sugar, how to cut back, and wha...
Throughout the many rounds of pandemic lockdowns, we have been forced to switch from the real world to the virtual world. This switch hasn't been easy for a lot of us. With many online meetings, virtual classes, and binge-watching of diff...
Rebel Wilson starred in many movies such as Pitch Perfect, Jojo Rabbit and Cats. She isn't just a great actress committed to her work. She's committed to every goal she sets! In 2020, she decided to start her Year of Health. Rebel spent the ye...