Resistance exercises are important because the more muscle you have, the easier it will be to lose weight and to slim down your belly. This love handles workout is always my most requested workout so I hope you enjoy it! How to Do the Circuit...
Kimberley Garner is a swimwear designer and TV personality. Her life is very glamorous, but she still has an approachable fitness lifestyle. She is beautiful, and I was so curious to learn what she does to stay in shape. Luckily, she's pretty act...
I love talking about the importance of eating well! Following a healthy, balanced diet can help improve your energy levels, keep unwanted weight off, and contribute to you feeling your best. One part of a healthy diet and fitness routine is eati...
Cameron Diaz can do it all. She's an actress, producer, model, and author — quite the impressive list of achievements! But, despite all this, Cameron holds to a deeply personal philosophy about living a simple life. She embraces her beauty, ge...
Influencer and YouTuber Ashton Wood is full of beauty tips and travel inspiration. I love checking out her videos for makeup and fashion ideas, and I love seeing all the beautiful places she travels to around Australia. :) Ashton has more than 3...
I have always admired Jessica Biel. She is such a talented woman. She can sing, act, dance, cook, and play sports. On top of all this, she's stunning! Jessica and her husband Justin Timberlake had their second child earlier this year. As a mom m...