I love learning about what other women do to stay fit and healthy! There are tons of different programs to choose from. This is great — it means that everybody should be able to find a workout plan that fits their goals and lifestyle. However, ...
Besides her career as an actress over the decades, Gwyneth Paltrow is known for her health-oriented career as an author and the founder of Goop, a wellness and lifestyle brand. Gwyneth is incredibly fit and she also advocates for all sorts of he...
If you’ve been reading my blog, you know that I have so much respect for Victoria’s Secret Angels. Doutzen Kroes is definitely high up on the list. She’s a supermom who works as a supermodel, actress, and an all-around awesome person. And s...
You may not know this about me, but I’m a HUGE John Legend fan. His voice is sublime and I’m a total sucker for his coaching sessions on The Voice. But as impressive as he is, his wife is just as impressive.. Chrissy Teigen is a true powerhou...
I’ve been getting a lot of questions about how Brie Larson managed to bring the character of Carol Danvers, a Marvel superhero, to life so perfectly. She literally embodied the physical appearance of the ideal superhero in the movie. And her ac...
Rebel Wilson starred in many movies such as Pitch Perfect, Jojo Rabbit and Cats. She isn't just a great actress committed to her work. She's committed to every goal she sets! In 2020, she decided to start her Year of Health. Rebel spent the ye...